How Do You Know Whether It's Diabetes?

The typical American lifestyle, as permitted by the ADA list of risk factors. We are obese and inactive. We eat foods that give us the blood sugar and high cholesterol. We stress ourselves out and raise blood pressure. No wonder, then, that there is more than a million and half people with type 2 diabetes in California. Here are some of the most common symptoms of diabetes. If you happen to live them, can be a good idea to consult your doctor. Excess of frequent urination, thirst, extreme hunger, unexplained weight loss Blurred vision Irritability more tired of some people "pre-diabetes, a disease characterized by high levels of blood glucose, but not high enough to diagnose diabetes. This may even be harmful to the body, but if you are familiar with the opportunities and manage the level of blood sugar, may be able to reverse the trend before spending the rest of their lives by buying Ascensia Elite. The best way to prevent diabetes is to maintain healthy levels of blood glucose today. This means eating well - rich in fruits and vegetables, whole grains wonderbread, fish, dry beans, lean meat, more diet drinks a load of sugar, oils liquid into solid fats. This also means re-cut the cake, and generally look at the portion sizes. In fact, it is surprising that diet you've ever tried. The other key to preventing diabetes is a lot exercise. If you can walk instead of driving. Everything is in motion will help, if its implementation or climbing or swimming or playing tennis. If you feel you may be at risk, ask your doctor to exercise control to people who may have trouble maintaining healthy glucose levels during exercise. Diabetes has become epidemic in the U.S., but realizing we should not remain one.