Your Diet After Bariatric Surgery

After undergoing bariatric surgery, you must make permanent changes in their eating habits. This is just one of many changes that will have to undergo surgery. This type of surgery will make you feel like you have a new life and you need to implement some changes that are necessary to stay healthy. Planning a new diet can be exciting with your new lifestyle, but it must be something to take seriously and something that should be used to do on a regular basis. Stomach not be the same size after bariatric surgery. It will be much smaller and may only be able to contain about one gram of food at a time. It can only be allowed to drink fluids during the first week after surgery. The week second purées can be added to your diet. Then the patient can start adding small potions of solid foods to your diet, but have yet to see the amount of food intake. Some foods that a bariatric patient must avoid are foods high in carbohydrates to prevent blockage of such food crops. You should try to stay away from the difficult to digest lactose, causing problems such as sickness, gas, cramps and diarrhea. The milk can be introduced already in the diet, after the third week. The protein is a very important nutrient and should be eaten with fruits and vegetables. It's good to get the minimum daily amount of protein in your diet every day. Patients also may be advised to take vitamins after surgery. We recommend that you carefully follow the instructions on the diet after bariatric surgery in order to have fewer complications. The way to change your lifestyle can affect how you recover after bariatric surgery. You'll have to get used to these changes and the practice should continue regularly with them for life. Just remember to keep all their doctors' orders with diet and exercise after surgery and be on your way to live a healthier life.